We are in the midst of a global brain health crisis — one fueled by information overload, disconnection, and chronic stress. Brain Fitness Blueprint reveals why our brains and health are struggling, and offers wisdom and a roadmap to strengthen your mental clarity, emotional balance, and overall well-being.
The leading pioneer in brainwave optimization, Dr. Porter is the creator of BrainTap and a world-renowned expert in neuro-entrainment. His decades of innovation have empowered millions to unlock peak mental and emotional performance.
Ruchika is a well-being leader, former Head of Well-being Learning at Google, and Founding Partner at Wisdom Ventures. With 25+ years in tech and mindfulness, she blends ancient wisdom with modern science to foster human flourishing.
Uncover how today’s overstimulation and poor habits quietly sabotage your brain—and how to fight back.
Learn about the Circle of Vitality, a dynamic model that integrates eight essential elements of whole-person health.
Patrick and Ruchika combine neuroscience and narrative for an engaging, eye-opening journey.
Interactive tools, a 30-day plan and QR-linked content help you track your growth and implement your plan—starting day one.
Brain Fitness Blueprint
Copyright © 2025 Brain Fitness Blueprint - All Rights Reserved.
Email US: team@brainftinessblueprint.com
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.